sleeping /tags/sleeping sleeping en-US WLRN Tue, 18 Feb 2020 10:08:00 GMT Losing Sleep Over The Quest For A Perfect Night's Rest /2020-02-18/losing-sleep-over-the-quest-for-a-perfect-nights-rest A boom in technology promising to improve sleep has an ironic side effect: orthosomnia. Thanks to sleep trackers, people get so obsessed with perfect sleep that they are losing sleep over it. Tue, 18 Feb 2020 10:08:00 GMT /2020-02-18/losing-sleep-over-the-quest-for-a-perfect-nights-rest Shannon Bond Are Florida prisons crumbling?, Steamboat Exhibit in Palm Beach, Black Power Naps /show/sundial/2019-12-05/are-florida-prisons-crumbling-steamboat-exhibit-in-palm-beach-black-power-naps On this Thursday, Dec.5, episode of Sundial: Is the Florida Prison System crumbling?The new head of Florida’s Department of Corrections, Mark Inch, is… Thu, 05 Dec 2019 20:23:09 GMT /show/sundial/2019-12-05/are-florida-prisons-crumbling-steamboat-exhibit-in-palm-beach-black-power-naps Working Americans Are Getting Less Sleep, Especially Those Who Save Our Lives /2019-10-28/working-americans-are-getting-less-sleep-especially-those-who-save-our-lives The number of workers getting less than seven hours of sleep a night is rising. Stress and our culture of constant connection may be to blame. Mon, 28 Oct 2019 09:04:00 GMT /2019-10-28/working-americans-are-getting-less-sleep-especially-those-who-save-our-lives Patti Neighmond More LOLs, Fewer Zzzs: Teens May Be Losing Sleep Over Social Media /2019-10-22/more-lols-fewer-zzzs-teens-may-be-losing-sleep-over-social-media Research yet again shows teens are glued to their phones to an unhealthy degree. In fact, they may be choosing social media over sleep. But maybe it's not all sad face, researchers say. Tue, 22 Oct 2019 23:06:33 GMT /2019-10-22/more-lols-fewer-zzzs-teens-may-be-losing-sleep-over-social-media Emily Vaughn Teens Sleeping Too Much, Or Not Enough? Parents Can Help /2018-09-23/teens-sleeping-too-much-or-not-enough-parents-can-help Though teenagers need about nine hours of rest a night, most get only seven and are suffering. A new survey suggests their parents are struggling, too. Here's how to improve the quality of teen sleep. Sun, 23 Sep 2018 11:00:28 GMT /2018-09-23/teens-sleeping-too-much-or-not-enough-parents-can-help April Fulton Is Sleeping With Your Baby As Dangerous As Doctors Say? /2018-05-21/is-sleeping-with-your-baby-as-dangerous-as-doctors-say Many doctors in the U.S. say the practice puts an infant at risk of sleep-related death. A close look at the research reveals a different picture. Mon, 21 May 2018 09:00:00 GMT /2018-05-21/is-sleeping-with-your-baby-as-dangerous-as-doctors-say Michaeleen Doucleff